Yoga at Home with Monica Filip

We are waiting for you for a new live yoga experience, from the comfort of your home. The sessions, held by Monica Filip on the Zoom platform, take place 4 days a week between November 14 - December 8, 2022.

1. Morning program (live):

Tuesday, time interval: 06.00-07.00;

Wednesday, time slot: 06:00-07:00

2. Evening program (live + recording):

Monday, time slot: 19.00-20.00

Thursday, time slot: 19.00-20.00;

The classes are suitable for all levels and are aimed at those who want to integrate a healthy routine adapted to the times we are going through, wherever you are.

The program includes mantras and breathing exercises (pranayama) that help emotional relaxation, combining yoga postures (asanas) and guided meditations for a complete beneficial effect.

The subscription is unique, no matter how many classes you attend, and is not transferable;

Participation is done with your name saved in the zoom app.

What does the experience include?

• Mantras and breathing exercises (pranayama) that help emotional relaxation, combining yoga postures (asanas) and guided meditations for a complete beneficial effect
• The opportunity to integrate a healthy routine adapted to the times we are going through, wherever you are.
• You acquire a healthy routine
• A good start to the days with productivity
• Deep rest during the night
• You participate in the program online, from the comfort of your home

Price: 

Access fee for 4 classes: 305 RON;

Full access rate (16 classes): 410 RON.

Use the codeYOGAHOME5% and you benefit from a 5% discount on the displayed rates.

GENERAL DATA

Requirements for participants:

Minimum age: 18 years

You will need internet access and the Zoom application installed

Date held:

14 November – 8 December 2022

Class duration: one hour

Venue: the comfort of your home

Last day for applications: November 13, 2022.

Calendar:

1. Morning schedule:

Tuesday (06:00-07:00);

Wednesday (06:00-07:00)

2. Evening program:

Monday (19:00-20:00)

Thursday (19:00-20:00)

How it works:

All you have to do is select the experience and follow the necessary steps to reserve your place in the program and make the payment. Payment can be made online or by payment order.

You will receive by email the registration confirmation and additional information about how you can get the experience.

Namaste!

*All displayed images are for illustrative purposes only. The actual product may differ from the images shown.