Yoga Class for Beginners

This special yoga class is focused on stimulating the digestive fire and setting stagnant energy in motion to support the body in the detoxification process.

The session is based on introspective movement flows that restore the mind, body and spirit, incorporating twists, light inversions, circular movements and postures that help eliminate impurities and toxins from the body.

Effective detoxification means healthier skin, better memory and ability to concentrate, improved digestion, strong immune system, energy and restful sleep. Well-being ensures a calm, clear mind and free from habits that lead to the accumulation of toxins.

The class is suitable both for those who already practice yoga and for beginners,

What does the experience include?

• instructions given carefully throughout the session by Monica Filip (accredited yoga instructor)
• discover the benefits of yoga detox and well-being
• positions that stimulate the digestive, immune and lymphatic systems, improve digestion and detoxify the body
• practices that help focus on the present and increase self-confidence

Price: 

Rate: 53 Lei  

GENERAL DATA

Requirements for participants:

Minimum age: 18 years

Yoga is practiced in bare feet and light clothes

Mat (optional. If you don't already have one, you can use one from the studio)

Date held:

05 April 2023 (18:00-19:15)  

Class duration: 75 minutes

Venue: IKWE Yoga Studio, Cluj Napoca

How it works:

All you have to do is select the experience and follow the necessary steps to reserve your place in the class and make the payment. Payment can be made online or by payment order.

You will receive by email the registration confirmation and additional information about how you can get the experience.

Namaste!

*All displayed images are for illustrative purposes only. The actual product may differ from the images shown.