Self Care & Yoga Retreat

What can you do better in a mini vacation than to really take care of yourself?

Come with us to celebrate the joy of Being Together! 

Together with Monica Filip (yoga instructor) and psychologist Geta Udrea, we spend 4 days of December 1 differently, taking care of ourselves, for the health of our mind and soul.

It's wonderful to have our own room, an intimate space where we can be quiet, in the warmth and light of the fireplace, yoga classes, guided meditations and personal work workshops prepared for you.  

You will enjoy yoga classes in the morning and evening, with sound healing, pranayama and yoga nidra sessions for deep relaxation. While Geta will offer us workshops with ourselves through specific exercises that she successfully applies in practice with her clients.  

At the location, we are invited into the kitchen together with perfect housewives with stavechi and well-kept recipes, to take part in the preparation of cakes and homemade bread on the hearth;

We will visit the fortified church in the village with an old organ and tower from which you can see all the surroundings;

We are invited to taste selected jams made according to our own recipes from this year's harvest;

And when you leave, on the eve of Santa Claus, you can visit one of the Christmas markets in Sibiu or Cluj.

This experience is addressed to everyone, regardless of the level of experience in yoga, the important thing is that you want to learn about this lifestyle and you want to work with yourself only with yoga & psychology.

What does the experience include?

• 3 nights accommodation, place in a double room
• meals from local ovo-lacto-vegetarian dishes: entrance with dinner exit with breakfast, half board:
• 3 Who
• 3 breakfasts
• 6 Yoga classes
• 2 Guided meditation classes
• 1 Sound healing session with authentic instruments personally brought from South India
• 1 yoga nidra session
• 2 Workshops with psychological practice
• Workshops from the local kitchen and the bread on the hearth
• Campfire and mulled wine with cinnamon

In addition, each participant benefits from eco-friendly gifts:

Dr. Bronners Romania;Palo Santo Romania; Organic India Romania.

The package does not include: - transport to the location (you can group in personal cars and share the costs); - drinks are paid directly at the location or in the room; - lunch 75 ron/person; - Optionally, a grape flavor test can be organized from our own barrels - wine tasting, optional 35 Lei/person on Saturday evening

Price: 

• 1,880 lei/person

GENERAL DATA

Requirements for participants:

Prepared for a state of well-being

The experience is kids friendly (if you come with the child, please consider that someone can stay with him while you participate in these activities)

Date held:

01 - 04 December 2022

Last day for registration: November 29, 2022

How it works:

All you have to do is select the experience and follow the necessary steps to reserve your place.

You will receive by email confirmation of registration and additional information necessary for participation.

*All displayed images are for illustrative purposes only. The actual product may differ from the images shown.